8 Things You Should Avoid While Trekking in Himalayas (2019 Guide)
15 July, 2019

8 Things You Should Avoid While Trekking in Himalayas

Every time we set goals of traveling places that are occult and bizarre even when we can merely survive, don’t you think you should assume climbing the ladder of stones at higher altitudes?

We know it’s easier said than done so why not follow your impulses with some necessary checks on how to prepare for trekking in Himalayas for the first time as every day can be a thrilling encounter of joy and getting to learn what is the meaning of trekking. I feel we should probably first have a habit of understanding the mountains well and later place your heart to the right path.

Himalayas Trekking Tips

First time trekking can be challenging if not executed correctly and can lead to a disastrous adventure. So to make it easy, let’s dive into this article focusing on tips for trekking in the Himalayas, a fascinating escape.

1. Don’t Run. Walk and Breathe

how to do trekking

How to start trekking is the first question that comes up? The first-timers are enthusiastically extra active on their trek but have to remember if you walk fast or run, there are chances of losing the whole of your energy at once. Instead, hike slow and take small steps. This will not exhaust plus would be able to go for long. Hence you could try walking at a steady pace.

2. Don’t click pictures without consent

things to carry while trekking in himalayasRespect the culture and privacy of the locals when you trek to the Himalayas. You’ve seen the place in pictures, read about it and now when you’re there all your senses partake the photographer in you but seeking permission before clicking pictures impacts on how much you understand their customs and traditions. Therefore a steady mind will keep you focused.

3. Avoid polluting the mountain and water

trek to himalayaPack it in or pack it out, but do not litter. Ensure your campsite is clean and does not the leftover garbage when you plan to leave with the trek crew. Also, make sure you use the local toilet facilities when available. This way you can avoid damaging the environment.

Hint: Take photos and leave only footprints, not the trash!

4. Avoid Drinking Alcohol and Smoking

trekking in himalayasLet me make it clear; you never get rid of a cold in high altitudes while your trekking in the Himalayas, with a gallon of wine and a packet of cigarettes thinking this could keep your body warm and calm unexpectedly! Instead, try breathing fresh air and loving every second of hiking with a free mind.

5. Dodge taking needlessly long breaks

tips for trekking in himalayasAlways focus on your limitations while trekking to the Himalayas by covering short distance at the same speed at which you started. Also, you can take breaks without messing with the rhythm and flow of the number of steps; to be precise take fewer breaks.

6. Do not trek without a guide when it’s your first

clothes for trekking himalayasWith each passing year, the number of people trekking have increased and so have the number of deaths on the mountain. So, considering a tangible way to stop it; we can have with us a guide who ushers you into the mounds. As you know trekking to the Himalayas is a bit tricky and scary, when it’s your very first attempt either choose a secured company/ group of trekkers or take a local guide along.

7. Skip heavy meals

how to start trekkingWhile you’re trekking in the Himalayas make sure you are armed for extra excursions to come your way as for even a qualified doctor would be unfit to make things work. Therefore prefer eating some very light-weighted meals on the trek to the Himalayas. So pack some fruits or food that is easy to digest but not the junky snacks or you could lose energy climbing the mountain.

8. Avoid making unnecessary noise

Trekking in the Himalayas makes you encounter the thrilling adventure which is why you might trigger the avalanche-prone areas by creating noise or scream out of joy. At the same time, it is very less known to people that wildlife creatures also get affected and alarmed.

FYI: You are visiting their home to create a few good memories only!

Embrace the high altitudes, big mountains and green valleys enriching the moments when trekking in the Himalayas. Moreover, from now on you can start thinking and packing wisely, so let’s get it laid out!

Wanna know what kind of traveller are you ? Read our 9 Types of Travellers article.

first trek to himalayas

Regina Phalange

A Travel Blogger & Content Writer by profession but a Dancer by choice. Regina with her roots from North-East India, Tripura, her love for nature is in her blood. Traveling, eating and sharing stories of her travel journey are the things she enjoys the most. She believes in sustainable living just as she believes in Solo traveling. Reaching the top of Mount Everest is on her priority list and she is sincerely striving for it to happen. She often backpacks and nurtures the journey to the fullest with impromptu plans. She is a True Travel Animal!

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